Superfoods for Every Day?
Title: Superfoods: More than 100 Recipes to Enjoy the World's Most Nutritious Food at Every Meal, Every Day Author: Jessica Nadel Publisher: The Experiment Release Date: December 29, 2015 ABOUT THE BOOK Give your day a boost with superfoods from cacao to quinoa—at breakfast, lunch, dinner, and any time in between! Superfoods are everywhere these days, from packaged foods to restaurant menus to media headlines. Some sound as though they're from another planet (maca, goji berries); others are hiding in plain sight (strawberries, almonds, sweet potatoes, cinnamon). But all of them are packed with vitamins, minerals, and other nutrients that keep us healthy! Now, author and blogger Jessica Nadel showcases her 40 top superfoods with more than 100 recipes to eat 24/7—from on-the-go breakfasts to afternoon snacks to effortless dinners: Pumpkin Power Smoothie Blueberry Chia Oatmeal Wild Rice and K...