Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Whole Family by Alissa Segersten & Tom Malterre
Title: Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Whole Family Authors: Alissa Segersten & Tom Malterre, MS, CN Publisher: Harmony Books Release Date: October 11, 2016 Genre: Cookbook / Food From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love. It can be daunting to live a whole foods lifestyle in today’s busy world—even more so to prepare plant-rich, allergen-free meals that’ll get the whole family around the table. Popular blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their children—and readers—the importance of living a whole foods lifestyle. Nourishing Meals makes it easy and...